Arranged by Norwegian Arctic Yogastudio, Yoga North°.

Allow YOURSELF a whole week of fantastic Yoga, healthy juices and delicious detoxing vegan/vegetarian meals!

We start every morning with dynamic, energy awakening yoga, suitable for all. Then delicious breakfast together before you can enjoy many hours indulging yourself in your own company or together eith the group; Sunbathing, hiking, going for a bicycle ride, reading, meditating or whatever else your heart, body and mind desires!

In the afternoon we meet again for a relaxing and releasing session of easy YIN-Yoga for YOUR wellbeing!

The amazing team at the villa will provide 3 detoxing, healthy meals a day! This is truly for you to enjoy!

We will bring yogaprops such as blocks, bricks, belts, chairs and bolsters enabling you all to achieve the amazing health benefits of the yogapostures. This is yoga for ALL! Beginners and teachers alike!

If need be, we will teach in both Norwegian and English.

Revitalize your body and soul, maybe in one of the most beautiful yoga locations of the world.

Instructors:
Helen E. Christensen, internationally sertified Iyengar- yogatracher, founder and owner of the arctic yogastudio Yoga North°.
Merete Brekke, authorized yoga teacher from Yoga North°, long-time practioner of Iyengar-inspired yoga as well as a certified YIN Yoga teacher.

Pris: 11950 NOK (1195 Euros)
Early Bird price: sign up before January 30th: 1095 Euros.

More info at:
www.yoganorth.no/event/yoga-north-retreat-i-alicante-13-20-april/

Questions; e-mail to helen@yoganorth.no

Become a certified gong—player and/or GongYoga Therapy teacher.

All living is vibration. All our emotions, thoughts and physical conditions can be described as vibration. These vibrations are all connected to how our chakras vibrate. When we are happy and feel balanced our vibration is like a symphony and our chakras are in balance. When we experience pain, either physically or psychically, our vibration is in disharmony and the chakras are unbalanced.

Join Helen and Anne Siri, both very experienced Yogatherapists and GongMasters for this week and experience and learn how your vibrations can be tuned to the most beautiful symphony with the help from gongs, singing bowls, voice, yoga and meditation.

This certification is held in collaboration with Mehtab Benton, Grand GongMaster and Kundaliniyoga teacher.

GongPuja 

Thursday night we will together create a GongPuja, a magical, extraordinary experience!

Booking and information:

https://www.medisinskyogaoest.no/gongterapi/sertifisering-gongyoga-terapi

Warmly welcome!

Helen Miller Lynch, Educational Director MediYoga USA, and Anne Siri Langelandsvik, owner of Medisinsk Yoga Øst AS, Norway.

Everybody needs new input and insight to great leadership skills. Why not make your summer vacation an experience for professional development. A week with like-minded in Spain using mental training and yoga to take your leadership performance to the next level. We welcome you to join us for a one of a kind workshop!

When:

July 20-27, 2019

Booking and more information:

https://www.jomfrureiser.no/spania-villa-dorothea-leadership-workshop-with-mental-training-and-yoga